skip to main content

Lettie Arnold Certified STOTT PILATES Instructor

Pilates Training

Classes & Instruction

Pilates classes by Letttie Arnold

2008 Summer Class Schedules

Summer Payment Plan

Many of you want to continue Pilates this summer but have trips and other plans and thus can’t commit to coming and paying for a whole session. I’ve come up with a plan that I think will work for everyone.

I will offer classes five days a week @ $15/class . You must sign-up for class on the sign-up sheet or by email by 6PM the evening before. I will send a a cancellation email by 8 PM the evening before if I don’t have a 4 person minimum sign-up.

In order to sign-up ahead of time you must purchase a punch card of 5 or more. Your card will be punched when you sign up for a class even if you don’t show up. The cards are good for all the classes and locations but expire on Aug 1*.

* Cards may be used for Friday drop-in classes only after Aug 1.

-- Lettie

Community Mat Classes start with STOTT PILATES Essential Mat Exercises and progress to an intermediate level. Each class features a sequence of controlled, precise floor movements and may include small equipment such as the Fitness Ring, stability balls and flex bands.  Emphasis is placed on building core strength (abdominal and back muscles) and overall body sculpting. 

Richard Black Center - Hanover, NH

Beginner Intermediate Pilates Mat Class: June 23 - Aug 1 (14 classes)

This class begins with upper body strengthening and balance with balls and bands We then move to the mat and focus on core strength and spinal flexibility The class finishes with stretching and lengthening.

  • Mon, Wed, & Fri - 8:30-9:30am
  • per class $15 (drop-in)
  • No class July 4, 7, 9, 11

Norwich Congregational Church - Norwich, VT

Beginner Intermediate Pilates Mat Class

Mat Pilates is a full body workout that improves spinal flexibility, posture and core strength. It also includes upper body strengthening with bands. The class is appropriate for both beginners and those with experience. Please bring a mat if you have one (we can supply if requested) those with experience.

Tuesdays and Thursdays 8:30 - 9:30am
Norwich Congregational Church

  • June 24 - July 31
  • No Class July 10th
  • per class $15 (drop-in)
  • Drop-in Fee: $15/class Min # 6, Max # 12
  • Instructor: Lettie Arnold.
    • For more information and class sign up: please contact me, or call 603-643-4633 or 603-860-5034.

Mat Classes for Dartmouth Employees @ DHMC

for more info:

Lettie Arnold